We offer a complete schedule of endurance, strength, and mindful practices to align you with your most empowered self.

To reserve a class, you must create an account online or the mobile app and have class credits in our account. App available on iOS / Android.

You can reserve your classes up to one week in advance. Cancellation policy is 6 hours prior to the start of class.




We want your first time here to be as memorable for you as it is for us. Arrive 15 minutes early to show you around, and help you get set up for class. First timers will not be admitted late into class.

For a more personalized tour, please call or email us and we’ll happily set that up for you.




Upon arrival at the studio, please check in with reception to let us know you’ve arrived.

Running late? We ask that you call the studio to let us know you are on the way. The front desk will hold a reservation for up to 5 minutes after class begins - except for spin classes. Riders who are late will not be admitted into class as it is too disruptive. After 5 minutes your space may be given away to someone on the waitlist. 



Can’t make it? You have up to 6 hours prior to your class to cancel.

Once your spot is cancelled, the class will be returned to your credits to be used at a future date; the class is not refunded. The easiest method for cancelling the class is through your account on our online system. If cancelled after the 6-hour late cancellation window, the class will be charged.

For unlimited contracts (intro week, golden ticket or challenges) [free]dom classes, you will automatically be charged a $15 late cancellation fee if cancelled after the 6 hour policy.

You have up to 48 hours prior to a workshop to cancel. If cancelled after the 48-hour late cancellation window, the workshop will be charged the full amount.



If your selected class is full, join the waitlist.

In order to sign up to a waitlist, you must have an available class credit that will get redeemed at the time of sign up. Please verify that your account is set-up to receive notifications: you can receive them by email and/or text message. If you do not wish to receive notifications, it is your responsibility to check if you have been added to the class.

If a spot opens up, you will be added into the class, and will receive a notification to confirm your spot. If you can’t make it, it is your responsibility to cancel your spot (by text, online or the app). If you refrain from cancelling yourself out, the late cancellation policy will apply.