ELMNT 360 EDUCATION
Learn how to teach intelligent, inspired and impactful movement for any body. In a program supported by science, inspired by art and rooted in spirit The ELMNT Teacher Training is a 50 hour continuing education that explores out of the box techniques and movement that will enhance your ability to connect with your clients. We will give you the tools and strategies on how to use music, language and creativity in your teaching to help reveal and empower your most authentic teaching voice and style to create the most empowering practices.
BE ALIGNED: ANATOMY, BREATH, ALIGNMENT
5-6 OCTOBER 2019 1PM-8PM
Dive into the scientific realm of anatomy, the science of breathing, the nervous system and uncover the healing potential of movement. Learn how to read bodies and asses posture, explore the principles of alignment and understand the importance of breath as a tool for embodied movement. The more we know about how the body communicates, the more we can communicate with the body.
MORE INFORMATION: Get down to the bare bones and take it into movement. In this module we will walk through anatomy of the whole body. Joint by joint we will asses optimal function, alignment; it’s role in safety, and empower you to read bodies with a broader knowledge of the body in stillness, as well as, in movement. We will dive into the importance of breath, the effect it has on the nervous system, our habits and patterns, and learn different techniques to enhance leading embodied movement through breath.
You will learn to:
Read bodies in stillness/movement
Lead breathing exercises to enhance your classes
Create optimal positioning in the body muscular engagements
BE MOVED: BIOMECHANICS, SEQUENCING, MUSICALITY
19-20 OCTOBER 2019 1PM - 8PM
Awaken to the science of movement and learn how to sequence your class for optimal impact. Understand the art and importance of cueing. Explore a variety of movement styles and begin to introduce the use of music as a tool for guiding movement. We will explore how to incorporate rhythm, musicality and tempo variation in your teaching. When we move with purpose, everything changes.
MORE INFORMATION: Dive deeper into how to cue, sequence and prepare the body for movement. Learning how muscles release tension and the various ways in which to strengthen them will empower you to build creative and innovative sequences that challenge, educate and empower your clients. In this module we will break down DOMS and understand how all movement is universal and connected.
You will learn to:
Give cues and intelligently set up positions
Create your own exercises for optimal muscular engagement
Format a 60 minute-class
Use music as a tool to elevate your movement/classes
BE ELEVATED: VOICE, INTENTION, SPIRIT
9-10 NOVEMBER 1PM - 8PM
As a teacher, our voice is our single most powerful tool. In this module we will empower you to access your most authentic voice. Unpack what moves you, inspires you and awakens your most alive sense of being. Explore language, theme-building, and amplify your voice with tools to help you communicate clearly, purposefully and powerfully from a place of confidence and truth. When we know who we truly are, we can stand tall unwaveringly.
MORE INFORMATION: In this module, it’s time to get real with ourselves and call out all that we are. This is all about intention, purpose, and our relationship to teaching and communication. Unpack patterns and create new resiliencies with voice. Through various vocal training techniques, explore both the power and subtlety of your voice. Learn how to most effectively communicate with your clients and your class.
You will learn to:
Bring intention, energy, wisdom and confidence to your teaching
Create a theme and thread it through your class
Align your voice with your music for most optimal musicality and execution
Learn how to care for your voice, and project with technique
ELMNT 360 TRAINING TAUGHT BY NATALIE KAKON & ANDREW BATHORY
PRICE FOR PROGRAM: 1250$* + txs
EACH MODULE CAN ALSO BE ATTENDED INDIVIDUALLY $500+txs / EACH
* Manual included / Possibility of accreditations for Continuing Education with Yoga Alliance