Bring the party to the bike. Sweat, dance and have the time of your life while riding to the beat. Get lit, get sweaty and energize your inner-child.
Expect more technical coaching while riding to the beat. Push yourself to increase your strength, stamina, and willpower.
A grind like no other. Maximize your calorie burn with intervals, drills and tempo. Sweat like you’ve never sweat before and leave feeling like a boss.
COMBO RIDE + ROLL
Ride to the beat and unwind the tight spots. This combo class gives you the best of both worlds. 45 minutes of Rhythm Ride followed by 30 minutes of Yoga Tune Up® therapy ball-rolling to erase built-up tension and help your tissues recover.
COMBO RIDE + FLOW
Get strong, get sweaty, and get your heart beating for a 45 minute ride followed by 30 minutes of fluid moving breath-centred yoga to stretch out your muscles calm the mind.